Pilates Sept 4, 2017 14:54:06 GMT Quote Select PostDeselect PostLink to PostBack to Top Post by Deleted on Sept 4, 2017 14:54:06 GMT Has anyone done this or know much about it?I am hopefully signing up for a 6 week course in our village. I used to do Zumba and was thinking about going back but I doubt I would be able to 'hack it' at the moment I am so out of condition and creaky.
Pilates Sept 4, 2017 15:25:53 GMT Quote Select PostDeselect PostLink to PostBack to Top Post by Yorko on Sept 4, 2017 15:25:53 GMT Pilates when done properly is hard workIt focuses on the core and works out from there, its a great form of exercise @itchy, but no easier than Zumba, just a different kind of hard workGive it a go but you will still be out of breath even if you are not dancing about
Pilates Sept 4, 2017 15:30:11 GMT Nellie and lily like this Quote Select PostDeselect PostLink to PostBack to Top Post by Yorko on Sept 4, 2017 15:30:11 GMT ps there may be some trumping involved as well
Pilates Sept 4, 2017 15:32:12 GMT Yorko likes this Quote Select PostDeselect PostLink to PostBack to Top Post by Deleted on Sept 4, 2017 15:32:12 GMT Sept 4, 2017 15:30:11 GMT Yorko said:ps there may be some trumping involved as well
Pilates Sept 4, 2017 16:58:51 GMT Quote Select PostDeselect PostLink to PostBack to Top Post by Frazz on Sept 4, 2017 16:58:51 GMT This looks more fun Itchy, it's taking off over here now.
Pilates Sept 4, 2017 17:07:04 GMT Nellie, Frazz, and 1 more like this Quote Select PostDeselect PostLink to PostBack to Top Post by Yorko on Sept 4, 2017 17:07:04 GMT There will be much blowing off with that one as well ^^
Pilates Sept 4, 2017 17:42:41 GMT Yorko likes this Quote Select PostDeselect PostLink to PostBack to Top Post by Nellie on Sept 4, 2017 17:42:41 GMT You never see it advertised like that Y.
Pilates Sept 4, 2017 17:47:36 GMT Quote Select PostDeselect PostLink to PostBack to Top Post by Yorko on Sept 4, 2017 17:47:36 GMT